2018 08 August 20
By amszmuc, ID: 4xk6r69a |
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2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 12.6% higher
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12.7% Fit 11.2% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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23.1 Average 2.6% higher
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22.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2472 kcal High 0.7% higher
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2456 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.9% lower
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1.65 Very High 12.2% higher
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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67.7 kg 149 lbs 0.5 kg 1 lbs heavier |
67.2 kg 148 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.8% lower
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50.3 cm 20 inches 7.2% higher
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Waist Span
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31.9 cm 13 inches 4.9% higher
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30.4 cm 12 inches 4.7% lower
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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29 | 29 |