2018 11 November 28 Morning picture and weight
By amszmuc, ID: 8x750l3e |
|||||||||||||||||||||||||||
|
2018 05 May 07
By amszmuc, ID: isx7u481 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" |
185 cm 6'1" |
||||||||||
Weight
|
77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.7% Fit 18.1% lower
|
15.5% Healthy 22% higher
|
||||||||||
Muscle Index
|
5.3 Swole-ish 20.5% swoler
|
4.4 17% less swole
|
||||||||||
Sexy Index
|
8.2 Sexy 13.9% sexier
|
7.2 Sexy 12.2% less sexy
|
||||||||||
BMI
|
22.5 Average 1.3% lower
|
22.8 Average 1.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2456 kcal High 1.8% higher
|
2412 kcal High 1.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 1.9% higher
|
1.62 High 1.8% lower
|
||||||||||
FFMI (?)
|
19.6 Average 1.6% higher
|
19.3 Average 1.5% lower
|
||||||||||
Lean Mass
|
67.2 kg 148 lbs 1.3 kg 3 lbs heavier |
65.9 kg 145 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 3.3% higher
|
48.7 cm 19 inches 3.2% lower
|
||||||||||
Waist Span
|
30.4 cm 12 inches 1.3% higher
|
30 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 2.3 kg 5 lbs lighter |
12.1 kg 27 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
29 | 29 |