First week of focus t25
By casablanca, ID: 2k3h87eq |
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Devon
By Kenneth, ID: 8x915h2d |
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Height
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186 cm 6'1" 14 cm 6 inches shorter |
200 cm 6'7" 14 cm 6 inches taller |
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Weight
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100 kg 220 lbs 15 kg 33 lbs lighter |
115 kg 254 lbs 15 kg 33 lbs heavier |
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Body Fat %
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24% Plumpy 2.6% higher
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23.4% Plumpy 2.5% lower
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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3.4 88.9% sexier
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1.8 47.1% less sexy
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BMI
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28.9 High 0.6% higher
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28.8 High 0.6% lower
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Daily Calorie Needs (?)
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2746 kcal High 12.7% lower
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3145 kcal Big Appetite 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 10.2% higher
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1.18 Very Low 9.2% lower
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FFMI (?)
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22 High |
22 High |
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Lean Mass
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76 kg 168 lbs 12.1 kg 27 lbs lighter |
88.1 kg 194 lbs 12.1 kg 27 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 5.1% lower
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57.3 cm 23 inches 5.3% higher
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Waist Span
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41.9 cm 16 inches 13.4% lower
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48.4 cm 19 inches 15.5% higher
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Fat Mass
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24 kg 53 lbs 2.9 kg 6 lbs lighter |
26.9 kg 59 lbs 2.9 kg 6 lbs heavier |
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Age
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23
22y younger
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45
22y older
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