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steve cook
By jessesurajka, ID: 7m4812ox
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:103 kg  ·  227 lbs
Body Fat %:18.5%
BMI:30.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Tall
Chubby
Swole-ish
Parsnip
VS.
March 2018 Baseline (14st 5lbs)
By Anonymous, ID: 8xj344yl
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:18.5%
BMI:28.1
Muscle Index:5.6
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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steve cook Picture 1
March 2018 Baseline (14st 5lbs) Picture 1
Height
185 cm
6'1"
6 cm
2 inches
taller
179 cm
5'10"
6 cm
2 inches
shorter
Weight
103 kg
227 lbs
13 kg
29 lbs
heavier
90 kg
198 lbs
13 kg
29 lbs
lighter
Body Fat %
18.5%
Chubby
18.5%
Chubby
Muscle Index
6.4
Swole-ish
14.3%  swoler
5.6
Swole-ish
12.5%  less swole
Sexy Index
7.8
Sexy
32.8% sexier
5.8
24.7%   less sexy
BMI
30.1
Very High
7.1%  higher
28.1
High
6.6%  lower
Daily Calorie Needs  (?)
3008 kcal
Big Appetite
13.2%  higher
2658 kcal
High
11.6%  lower
Shoulders-to-Waist Width Ratio
1.93
HOLY SHIT
14.9%  higher
1.68
Very High
13%  lower
FFMI (?)
24.5
Very High
7%  higher
22.9
High
6.5%  lower
Lean Mass
83.9 kg
185 lbs
10.5 kg
23 lbs
heavier
73.4 kg
162 lbs
10.5 kg
23 lbs
lighter
Shoulders Span
58.6 cm
23 inches
5.4%  higher
55.6 cm
22 inches
5.1%  lower
Waist Span
30.4 cm
12 inches
8.2%  lower
33.1 cm
13 inches
8.9%  higher
Fat Mass
19.1 kg
42 lbs
2.4 kg
5 lbs
heavier
16.7 kg
37 lbs
2.4 kg
5 lbs
lighter
Age
33
2y younger
35
2y older

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