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March 2018 Baseline (14st 5lbs)
By Anonymous, ID: 8xj344yl
Picture 1
Age:35
Height:179 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:18.5%
BMI:28.1
Muscle Index:5.6
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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March 2018 Baseline (14st 5lbs) Picture 1
Ako Rahim Picture 1
Height
179 cm
5'10"
7 cm
3 inches
shorter
186 cm
6'1"
7 cm
3 inches
taller
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
18.5%
Chubby
17.8%  higher
15.7%
Healthy
15.1%  lower
Muscle Index
5.6
Swole-ish
11.1%  less swole
6.3
Swole-ish
12.5%  swoler
Sexy Index
5.8
20.5%   less sexy
7.6
Sexy
25.9% sexier
BMI
28.1
High
6.8%  higher
26.3
High
6.4%  lower
Daily Calorie Needs  (?)
2658 kcal
High
4%  lower
2769 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
8.4%  higher
1.55
Average
7.7%  lower
FFMI (?)
22.9
High
3.2%  higher
22.2
High
3.1%  lower
Lean Mass
73.4 kg
162 lbs
3.3 kg
7 lbs
lighter
76.7 kg
169 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
55.6 cm
22 inches
2.8%  higher
54.1 cm
21 inches
2.7%  lower
Waist Span
33.1 cm
13 inches
5.2%  lower
34.9 cm
14 inches
5.4%  higher
Fat Mass
16.7 kg
37 lbs
2.4 kg
5 lbs
heavier
14.3 kg
32 lbs
2.4 kg
5 lbs
lighter
Age
35
2y older
33
2y younger

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