Martin 3 weeks into cut
By Martin, ID: 8xot52rm |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
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Body Fat %
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12.4% Fit 17.3% lower
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15% Healthy 21% higher
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Muscle Index
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7.3 Swole 43.1% swoler
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5.1 Swole-ish 30.1% less swole
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Sexy Index
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8.484 Sexy 24.8% sexier
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7.2 Sexy 19.8% less sexy
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BMI
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25.4 High 7.8% higher
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23.6 Average 7.2% lower
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Daily Calorie Needs (?)
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2753 kcal High 12.2% higher
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2453 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.3% higher
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1.58 High 6% lower
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FFMI (?)
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22.3 High 10.9% higher
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20.1 Average 9.9% lower
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Lean Mass
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76.2 kg 168 lbs 9 kg 20 lbs heavier |
67.2 kg 148 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 7.6% higher
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52.9 cm 21 inches 7% lower
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Waist Span
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33.8 cm 13 inches 0.9% higher
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33.5 cm 13 inches 0.9% lower
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs lighter |
11.9 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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25
15y older
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10
15y younger
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