Martin 3 weeks into cut
By Martin, ID: 8xot52rm |
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Near end shred 2019
By MStix98, ID: c29xv9t6 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.4% Fit 3.9% lower
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12.9% Fit 4% higher
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Muscle Index
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7.3 Swole 5.8% swoler
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6.9 Swole-ish 5.5% less swole
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Sexy Index
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8.484 Sexy 6.1% sexier
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8 Sexy 5.7% less sexy
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BMI
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25.4 High 1.4% higher
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25.1 High 1.3% lower
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Daily Calorie Needs (?)
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2753 kcal High 3.8% higher
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2652 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 2.4% higher
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1.64 Very High 2.4% lower
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FFMI (?)
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22.3 High 2.3% higher
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21.8 Above Average 2.2% lower
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Lean Mass
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76.2 kg 168 lbs 3 kg 7 lbs heavier |
73.2 kg 161 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches |
56.9 cm 22 inches |
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Waist Span
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33.8 cm 13 inches 2.9% lower
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34.8 cm 14 inches 3% higher
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Fat Mass
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10.8 kg 24 lbs |
10.8 kg 24 lbs |
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Age
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25
5y older
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20
5y younger
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