Martin 3 weeks into cut
By Martin, ID: 8xot52rm |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 5 kg 11 lbs heavier |
82 kg 181 lbs 5 kg 11 lbs lighter |
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Body Fat %
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12.4% Fit 19.5% lower
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15.4% Healthy 24.2% higher
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Muscle Index
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7.3 Swole 35.2% swoler
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5.4 Swole-ish 26% less swole
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Sexy Index
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8.484 Sexy 23% sexier
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6.9 18.7% less sexy
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BMI
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25.4 High 3.8% higher
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24.5 Average 3.7% lower
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Daily Calorie Needs (?)
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2753 kcal High 8.9% higher
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2527 kcal High 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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22.3 High 7.7% higher
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20.7 Average 7.2% lower
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Lean Mass
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76.2 kg 168 lbs 6.8 kg 15 lbs heavier |
69.4 kg 153 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 3.6% higher
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54.9 cm 22 inches 3.5% lower
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Waist Span
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33.8 cm 13 inches 2% lower
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34.5 cm 14 inches 2.1% higher
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Fat Mass
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10.8 kg 24 lbs 1.8 kg 4 lbs lighter |
12.6 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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25
6y older
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19
6y younger
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