Martin 3 weeks into cut
By Martin, ID: 8xot52rm |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.4% Fit 20.5% lower
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15.6% Healthy 25.8% higher
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Muscle Index
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7.3 Swole 4.3% swoler
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7 Swole 4.1% less swole
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Sexy Index
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8.484 Sexy 14.6% sexier
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7.4 Sexy 12.8% less sexy
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BMI
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25.4 High 6.3% lower
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27.1 High 6.8% higher
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Daily Calorie Needs (?)
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2753 kcal High 4.6% higher
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2633 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.8% higher
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1.53 Average 8.9% lower
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FFMI (?)
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22.3 High 2.6% lower
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22.9 High 2.7% higher
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Lean Mass
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76.2 kg 168 lbs 3.6 kg 8 lbs heavier |
72.6 kg 160 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 12.5% higher
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50.6 cm 20 inches 11.1% lower
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Waist Span
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33.8 cm 13 inches 2.1% higher
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33.1 cm 13 inches 2.1% lower
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Fat Mass
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10.8 kg 24 lbs 2.6 kg 6 lbs lighter |
13.4 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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25
22y younger
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47
22y older
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