Martin 3 weeks into cut
By Martin, ID: 8xot52rm |
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Height
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185 cm 6'1" 5 cm 2 inches taller |
180 cm 5'11" 5 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 12 kg 26 lbs heavier |
75 kg 165 lbs 12 kg 26 lbs lighter |
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Body Fat %
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12.4% Fit 17.3% lower
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15% Healthy 21% higher
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Muscle Index
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7.3 Swole 49% swoler
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4.9 32.9% less swole
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Sexy Index
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8.484 Sexy 24.8% sexier
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6.8 19.8% less sexy
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BMI
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25.4 High 9.8% higher
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23.2 Average 8.9% lower
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Daily Calorie Needs (?)
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2753 kcal High 17.6% higher
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2341 kcal High 15% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4% lower
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1.75 HOLY SHIT 4.2% higher
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FFMI (?)
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22.3 High 13.2% higher
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19.7 Average 11.7% lower
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Lean Mass
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76.2 kg 168 lbs 12.4 kg 27 lbs heavier |
63.8 kg 141 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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56.9 cm 22 inches 2.9% lower
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58.6 cm 23 inches 3% higher
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Waist Span
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33.8 cm 13 inches 1.2% higher
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33.4 cm 13 inches 1.2% lower
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Fat Mass
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10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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25
5y older
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20
5y younger
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