K
By Alexandr, ID: 8y2m155x |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18% Healthy 4% higher
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17.3% Healthy 3.9% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.1 Sexy 6% sexier
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6.1 5.6% less sexy
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BMI
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27.4 High 2.1% higher
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26.8 High 2.1% lower
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Daily Calorie Needs (?)
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2456 kcal High 3.9% lower
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2557 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 5.7% higher
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1.75 HOLY SHIT 5.4% lower
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FFMI (?)
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22.5 High 1.4% higher
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22.2 High 1.3% lower
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Lean Mass
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67.2 kg 148 lbs 3.1 kg 7 lbs lighter |
70.3 kg 155 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 4.7% higher
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53.1 cm 21 inches 4.5% lower
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Waist Span
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30.1 cm 12 inches 0.7% lower
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30.3 cm 12 inches 0.7% higher
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Fat Mass
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14.8 kg 33 lbs 0.1 kg 0 lbs heavier |
14.7 kg 32 lbs 0.1 kg 0 lbs lighter |
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Age
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34
4y older
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30
4y younger
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