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6weeks after
By Andreas, ID: 8y2nkb95
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:12.9%
BMI:21.3
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Fit
Banana
VS.
4weeksafter
By Andreas, ID: 301ijr63
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:11.3%
BMI:21.6
Muscle Index:5.4
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
6weeks after Picture 1
4weeksafter Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
69 kg
152 lbs
1 kg
2 lbs
lighter
70 kg
154 lbs
1 kg
2 lbs
heavier
Body Fat %
12.9%
Fit
14.2%  higher
11.3%
Fit
12.4%  lower
Muscle Index
4.6
14.8%  less swole
5.4
Swole-ish
17.4%  swoler
Sexy Index
5.6
27.3%   less sexy
7.7
Sexy
37.5% sexier
BMI
21.3
Average
1.4%  lower
21.6
Average
1.4%  higher
Daily Calorie Needs  (?)
2220 kcal
Average
2.9%  lower
2286 kcal
Average
3%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
1.2%  lower
1.66
Very High
1.2%  higher
FFMI (?)
18.5
Average
3.6%  lower
19.2
Average
3.8%  higher
Lean Mass
60.1 kg
132 lbs
2 kg
4 lbs
lighter
62.1 kg
137 lbs
2 kg
4 lbs
heavier
Shoulders Span
46.1 cm
18 inches
1.7%  lower
46.9 cm
18 inches
1.7%  higher
Waist Span
28.2 cm
11 inches
28.2 cm
11 inches
Fat Mass
8.9 kg
20 lbs
1 kg
2 lbs
heavier
7.9 kg
17 lbs
1 kg
2 lbs
lighter
Age
36
36

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