6weeks after
By Andreas, ID: 8y2nkb95 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 9 kg 20 lbs lighter |
78 kg 172 lbs 9 kg 20 lbs heavier |
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Body Fat %
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12.9% Fit 3% lower
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13.3% Fit 3.1% higher
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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5.6 29.1% less sexy
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7.9 Sexy 41.1% sexier
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BMI
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21.3 Average 8.5% lower
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23.3 Average 9.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 10.1% lower
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2469 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.1% lower
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1.71 HOLY SHIT 4.3% higher
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FFMI (?)
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18.5 Average 8.4% lower
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20.2 Average 9.2% higher
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Lean Mass
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60.1 kg 132 lbs 7.5 kg 17 lbs lighter |
67.6 kg 149 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 9.1% lower
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50.7 cm 20 inches 10% higher
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Waist Span
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28.2 cm 11 inches 5.1% lower
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29.7 cm 12 inches 5.3% higher
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Fat Mass
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8.9 kg 20 lbs 1.5 kg 3 lbs lighter |
10.4 kg 23 lbs 1.5 kg 3 lbs heavier |
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Age
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36
7y older
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29
7y younger
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