6weeks after
By Andreas, ID: 8y2nkb95 |
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Height
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180 cm 5'11" 12 cm 5 inches taller |
168 cm 5'6" 12 cm 5 inches shorter |
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Weight
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69 kg 152 lbs 13 kg 29 lbs heavier |
56 kg 123 lbs 13 kg 29 lbs lighter |
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Body Fat %
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12.9% Fit 9.2% lower
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14.2% Healthy 10.1% higher
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Muscle Index
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4.6 31.4% swoler
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3.5 23.9% less swole
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Sexy Index
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5.6 13.8% less sexy
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6.7 16.1% sexier
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BMI
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21.3 Average 7.4% higher
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19.8 Low 6.9% lower
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Daily Calorie Needs (?)
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2220 kcal Average 21.8% higher
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1822 kcal Very Low 17.9% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 10.8% higher
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1.48 Average 9.8% lower
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FFMI (?)
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18.5 Average 8.8% higher
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17 Low 8.1% lower
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Lean Mass
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60.1 kg 132 lbs 12.1 kg 27 lbs heavier |
48 kg 106 lbs 12.1 kg 27 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 1.7% lower
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46.9 cm 18 inches 1.7% higher
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Waist Span
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28.2 cm 11 inches 11% lower
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31.7 cm 12 inches 12.4% higher
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Fat Mass
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8.9 kg 20 lbs 0.9 kg 2 lbs heavier |
8 kg 18 lbs 0.9 kg 2 lbs lighter |
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Age
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36
10y older
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26
10y younger
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