6weeks after
By Andreas, ID: 8y2nkb95 |
||||||||||||||||||||||||||
|
Je
By Andreas, ID: pe6hp501 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.9% Fit 14% lower
|
15% Healthy 16.3% higher
|
||||||||||
Muscle Index
|
4.6 15% swoler
|
4 13% less swole
|
||||||||||
Sexy Index
|
5.6 |
5.6 |
||||||||||
BMI
|
21.3 Average 1.4% lower
|
21.6 Average 1.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2220 kcal Average 0.9% higher
|
2201 kcal Average 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.1% higher
|
1.59 High 3% lower
|
||||||||||
FFMI (?)
|
18.5 Average 0.5% higher
|
18.4 Average 0.5% lower
|
||||||||||
Lean Mass
|
60.1 kg 132 lbs 0.6 kg 1 lbs heavier |
59.5 kg 131 lbs 0.6 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
46.1 cm 18 inches 1.1% lower
|
46.6 cm 18 inches 1.1% higher
|
||||||||||
Waist Span
|
28.2 cm 11 inches 3.4% lower
|
29.2 cm 11 inches 3.5% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 1.6 kg 4 lbs lighter |
10.5 kg 23 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
36
2y older
|
34
2y younger
|