August 10 tracking
By Anonymous, ID: 1j97jkd3 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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9% RIPPED 3.4% higher
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8.7% RIPPED 3.3% lower
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Muscle Index
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7.2 Swole 1.4% less swole
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7.3 Swole 1.4% swoler
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Sexy Index
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8.1 Sexy 7% less sexy
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8.7 Sexy 7.5% sexier
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BMI
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22.8 Average |
22.8 Average |
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Daily Calorie Needs (?)
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2429 kcal High 4.1% lower
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2534 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 4.6% higher
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1.73 HOLY SHIT 4.4% lower
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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66.4 kg 146 lbs 0.2 kg 0 lbs lighter |
66.6 kg 147 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 6% lower
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53.1 cm 21 inches 6.4% higher
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Waist Span
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27.5 cm 11 inches 10.7% lower
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30.8 cm 12 inches 12% higher
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Fat Mass
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6.6 kg 15 lbs 0.2 kg 0 lbs heavier |
6.4 kg 14 lbs 0.2 kg 0 lbs lighter |
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Age
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35
1y younger
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36
1y older
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