2025 junio
By Rodri123turaza, ID: 8y479p66 |
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Tjarko Dijkstra
By Small, ID: 27l3742l |
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Height
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181 cm 5'11" 5 cm 2 inches shorter |
186 cm 6'1" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 0.6% higher
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16.2% Healthy 0.6% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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5.4 14.9% sexier
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4.7 13% less sexy
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BMI
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23.5 Average 2.9% higher
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22.8 Average 2.8% lower
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Daily Calorie Needs (?)
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2364 kcal High 2.4% lower
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2422 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 3.9% higher
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1.52 Average 3.8% lower
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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64.4 kg 142 lbs 1.8 kg 4 lbs lighter |
66.2 kg 146 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 1.1% higher
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55 cm 22 inches 1.1% lower
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Waist Span
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35.2 cm 14 inches 2.8% lower
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36.2 cm 14 inches 2.8% higher
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Fat Mass
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12.6 kg 28 lbs 0.2 kg 0 lbs lighter |
12.8 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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24
2y older
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22
2y younger
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