2025 junio
By Rodri123turaza, ID: 8y479p66 |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy |
16.3% Healthy |
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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5.4 10% less sexy
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6 11.1% sexier
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BMI
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23.5 Average 0.7% lower
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23.7 Average 0.7% higher
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Daily Calorie Needs (?)
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2364 kcal High 2.4% higher
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2309 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9% higher
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1.45 Average 8.2% lower
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FFMI (?)
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19.7 Average 0.5% lower
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19.8 Average 0.5% higher
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Lean Mass
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64.4 kg 142 lbs 1.6 kg 4 lbs heavier |
62.8 kg 138 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4.7% higher
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53.1 cm 21 inches 4.5% lower
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Waist Span
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35.2 cm 14 inches 4.3% lower
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36.8 cm 14 inches 4.5% higher
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Fat Mass
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12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
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Age
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24
4y older
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20
4y younger
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