Mohammad Reda
By Reda49, ID: 8y773qqi |
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in week 6
By tjw_pt, ID: 012y023t |
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Height
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188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 2.2% lower
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13.7% Fit 2.2% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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6.3 18.2% less sexy
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7.7 Sexy 22.2% sexier
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BMI
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25.2 High 5.1% higher
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24 Average 4.9% lower
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Daily Calorie Needs (?)
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2781 kcal High 2.7% lower
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2858 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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21.8 Above Average 5.3% higher
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20.7 Average 5% lower
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Lean Mass
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77.1 kg 170 lbs 2.3 kg 5 lbs lighter |
79.4 kg 175 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 4.5% lower
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61.9 cm 24 inches 4.7% higher
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Waist Span
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35.8 cm 14 inches 3.5% lower
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37.1 cm 15 inches 3.6% higher
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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18
10y younger
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28
10y older
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