Mohammad Reda
By Reda49, ID: 8y773qqi |
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Cut week 2
By xsagadude, ID: ab0zr9m6 |
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Height
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188 cm 6'2" 5 cm 2 inches shorter |
193 cm 6'4" 5 cm 2 inches taller |
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Weight
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89 kg 196 lbs 6 kg 13 lbs lighter |
95 kg 209 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.4% Fit 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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6.6 Swole-ish 10% swoler
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6 Swole-ish 9.1% less swole
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Sexy Index
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6.3 1.6% less sexy
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6.4 1.6% sexier
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BMI
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25.2 High 1.3% lower
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25.5 High 1.3% higher
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Daily Calorie Needs (?)
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2781 kcal High 4.2% lower
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2903 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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21.8 Above Average 0.5% higher
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21.7 Above Average 0.5% lower
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Lean Mass
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77.1 kg 170 lbs 3.7 kg 8 lbs lighter |
80.8 kg 178 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 1.9% higher
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58 cm 23 inches 1.9% lower
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Waist Span
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35.8 cm 14 inches 1.6% lower
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36.4 cm 14 inches 1.7% higher
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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