Jun 19
By Anonymous, ID: 8ygq6p0z |
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Markus Rühl 2019
By Thunfischliebhaber, ID: cog184f0 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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112 kg 247 lbs 2 kg 4 lbs heavier |
110 kg 243 lbs 2 kg 4 lbs lighter |
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Body Fat %
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20.4% Chubby 15.7% lower
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24.2% Plumpy 18.6% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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6.6 37.5% sexier
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5.4 27.3% less sexy
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BMI
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33.8 Very High 2.6% lower
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34.7 Very High 2.7% higher
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Daily Calorie Needs (?)
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3180 kcal Big Appetite 6.4% higher
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2989 kcal Big Appetite 6% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 3.2% lower
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1.54 Average 3.4% higher
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FFMI (?)
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26.9 Extremely High 2.3% higher
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26.3 Extremely High 2.2% lower
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Lean Mass
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89.2 kg 197 lbs 5.8 kg 13 lbs heavier |
83.4 kg 184 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 7.1% lower
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65 cm 26 inches 7.6% higher
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Waist Span
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40.6 cm 16 inches 4% lower
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42.3 cm 17 inches 4.2% higher
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Fat Mass
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22.8 kg 50 lbs 3.8 kg 8 lbs lighter |
26.6 kg 59 lbs 3.8 kg 8 lbs heavier |
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Age
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39
8y younger
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47
8y older
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