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2015
By lucasff, ID: 8yl40clm
Picture 1
Age:19
Height:170 cm  ·  5'7"
Weight:81 kg  ·  179 lbs
Body Fat %:20.3%
BMI:28
Muscle Index:4.7
Sexy Index:3.4
Body Type:
Regular
Chubby
Beetroot
VS.
january progress (1 month of IF)
By Antariusz, ID: djl8ubnt
Picture 1
Age:32
Height:174 cm  ·  5'8"
Weight:83 kg  ·  183 lbs
Body Fat %:20.4%
BMI:27.4
Muscle Index:4.4
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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↓↓   Stats Breakdown   ↓↓
2015 Picture 1
january progress (1 month of IF) Picture 1
Height
170 cm
5'7"
4 cm
2 inches
shorter
174 cm
5'8"
4 cm
2 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
20.3%
Chubby
0.5%  lower
20.4%
Chubby
0.5%  higher
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
3.4
54.5% sexier
2.2
35.3%   less sexy
BMI
28
High
2.3%  higher
27.4
High
2.2%  lower
Daily Calorie Needs  (?)
2368 kcal
High
2.1%  lower
2418 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.50
Average
8%  lower
1.63
High
8.7%  higher
FFMI (?)
22.3
High
2.3%  higher
21.8
Above Average
2.2%  lower
Lean Mass
64.6 kg
142 lbs
1.5 kg
3 lbs
lighter
66.1 kg
146 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
58.7 cm
23 inches
9.1%  lower
64.6 cm
25 inches
10.1%  higher
Waist Span
39.2 cm
15 inches
1.3%  lower
39.7 cm
16 inches
1.3%  higher
Fat Mass
16.4 kg
36 lbs
0.5 kg
1 lbs
lighter
16.9 kg
37 lbs
0.5 kg
1 lbs
heavier
Age
19
13y younger
32
13y older

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