2015
By lucasff, ID: 8yl40clm |
||||||||||||||||||||||||||
|
Dieta baixando peso
By lucaask13, ID: y69322jl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 10 cm 4 inches shorter |
180 cm 5'11" 10 cm 4 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
20.3% Chubby 0.5% higher
|
20.2% Chubby 0.5% lower
|
||||||||||
Muscle Index
|
4.7 30.6% swoler
|
3.6 23.4% less swole
|
||||||||||
Sexy Index
|
3.4 43.3% less sexy
|
6 76.5% sexier
|
||||||||||
BMI
|
28 High 9.4% higher
|
25.6 High 8.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2368 kcal High 2.3% lower
|
2423 kcal High 2.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 19% higher
|
1.26 Very Low 16% lower
|
||||||||||
FFMI (?)
|
22.3 High 9.3% higher
|
20.4 Average 8.5% lower
|
||||||||||
Lean Mass
|
64.6 kg 142 lbs 1.6 kg 4 lbs lighter |
66.2 kg 146 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 1.9% higher
|
57.6 cm 23 inches 1.9% lower
|
||||||||||
Waist Span
|
39.2 cm 15 inches 14.2% lower
|
45.7 cm 18 inches 16.6% higher
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 0.4 kg 1 lbs lighter |
16.8 kg 37 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
19
3y younger
|
22
3y older
|