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Height
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156 cm 5'1" 7 cm 3 inches shorter |
163 cm 5'4" 7 cm 3 inches taller |
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Weight
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54 kg 119 lbs 5 kg 11 lbs lighter |
59 kg 130 lbs 5 kg 11 lbs heavier |
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Body Fat %
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25.2% Healthy 7.7% lower
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27.3% Healthy 8.3% higher
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Muscle Index
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1.2 100% swoler
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0.6 50% less swole
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Sexy Index
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8.1 Sexy 19.7% sexier
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7.6 Sexy 16.5% less sexy
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BMI
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22.2 Average 0.1% lower
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22.2 Average 0.1% higher
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Daily Calorie Needs (?)
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1569 kcal Very Low 5% lower
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1652 kcal Very Low 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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Waist-to-Hips Width Ratio
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0.63
12.5% lower
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0.72
14.3% higher
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FFMI (?)
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16.6 Low 3.1% higher
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16.1 Low 3% lower
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Lean Mass
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40.4 kg 89 lbs 2.5 kg 6 lbs lighter |
42.9 kg 95 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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35.1 cm 14 inches 10.9% lower
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39.4 cm 16 inches 12.3% higher
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Waist Span
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21.3 cm 8 inches 16.8% lower
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25.6 cm 10 inches 20.2% higher
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Fat Mass
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13.6 kg 30 lbs 2.5 kg 6 lbs lighter |
16.1 kg 35 lbs 2.5 kg 6 lbs heavier |
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Age
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19
15y younger
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34
15y older
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