SHOWDOWN
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week 2 diet
By Anonymous, ID: 0k3hu98t |
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VS.
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Adam 2.0
By adamwilkes258, ID: 8z18vwtc |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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115 kg 254 lbs 5 kg 11 lbs heavier |
110 kg 243 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.2% Healthy 1.6% lower
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18.5% Chubby 1.6% higher
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Muscle Index
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6.3 Swole-ish 11.3% less swole
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7.1 Swole 12.7% swoler
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Sexy Index
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7.3 Sexy 25.9% sexier
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5.8 20.5% less sexy
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BMI
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29.9 High 5.8% lower
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31.8 Very High 6.2% higher
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Daily Calorie Needs (?)
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3343 kcal Gargantuan 4.6% higher
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3197 kcal Big Appetite 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.1% lower
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1.76 HOLY SHIT 15% higher
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FFMI (?)
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24.5 Very High 5.4% lower
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25.9 Extremely High 5.7% higher
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Lean Mass
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94.1 kg 207 lbs 4.4 kg 10 lbs heavier |
89.7 kg 198 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 5.6% lower
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62.6 cm 25 inches 5.9% higher
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Waist Span
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38.7 cm 15 inches 8.7% higher
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35.6 cm 14 inches 8% lower
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Fat Mass
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20.9 kg 46 lbs 0.5 kg 1 lbs heavier |
20.4 kg 45 lbs 0.5 kg 1 lbs lighter |
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Age
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35
5y younger
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40
5y older
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