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Adam 2.0
By adamwilkes258, ID: 8z18vwtc
Picture 1
Age:40
Height:186 cm  ·  6'1"
Weight:110 kg  ·  243 lbs
Body Fat %:18.5%
BMI:31.8
Muscle Index:7.1
Sexy Index:5.8
Body Type:
Tall
Chubby
Swole-ish
Parsnip
VS.
week 6 diet
By Anonymous, ID: q5s7505e
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:18.2%
BMI:30.2
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Giant
Healthy
Swole-ish
Beetroot
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Adam 2.0 Picture 1
week 6 diet Picture 1
Height
186 cm
6'1"
10 cm
4 inches
shorter
196 cm
6'5"
10 cm
4 inches
taller
Weight
110 kg
243 lbs
6 kg
13 lbs
lighter
116 kg
256 lbs
6 kg
13 lbs
heavier
Body Fat %
18.5%
Chubby
1.6%  higher
18.2%
Healthy
1.6%  lower
Muscle Index
7.1
Swole
10.9%  swoler
6.4
Swole-ish
9.9%  less swole
Sexy Index
5.8
21.6%   less sexy
7.4
Sexy
27.6% sexier
BMI
31.8
Very High
5.3%  higher
30.2
Very High
5%  lower
Daily Calorie Needs  (?)
3197 kcal
Big Appetite
5.1%  lower
3370 kcal
Gargantuan
5.4%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
18.9%  higher
1.48
Average
15.9%  lower
FFMI (?)
25.9
Extremely High
4.9%  higher
24.7
Very High
4.6%  lower
Lean Mass
89.7 kg
198 lbs
5.2 kg
11 lbs
lighter
94.9 kg
209 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
62.6 cm
25 inches
6.8%  higher
58.6 cm
23 inches
6.4%  lower
Waist Span
35.6 cm
14 inches
9.9%  lower
39.5 cm
16 inches
11%  higher
Fat Mass
20.4 kg
45 lbs
0.7 kg
2 lbs
lighter
21.1 kg
47 lbs
0.7 kg
2 lbs
heavier
Age
40
5y older
35
5y younger

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