Adam 2.0
By adamwilkes258, ID: 8z18vwtc |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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110 kg 243 lbs 28.4 kg 63 lbs heavier |
81.6 kg 180 lbs 28.4 kg 63 lbs lighter |
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Body Fat %
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18.5% Chubby 15.6% higher
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16% Healthy 13.5% lower
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Muscle Index
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7.1 Swole 47.9% swoler
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4.8 32.4% less swole
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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31.8 Very High 33.4% higher
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23.8 Average 25% lower
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Daily Calorie Needs (?)
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3197 kcal Big Appetite 27.9% higher
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2499 kcal High 21.8% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 17.3% higher
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1.50 Average 14.8% lower
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FFMI (?)
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25.9 Extremely High 29.5% higher
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20 Average 22.8% lower
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Lean Mass
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89.7 kg 198 lbs 21.2 kg 47 lbs heavier |
68.5 kg 151 lbs 21.2 kg 47 lbs lighter |
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Shoulders Span
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62.6 cm 25 inches 22% higher
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51.3 cm 20 inches 18.1% lower
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Waist Span
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35.6 cm 14 inches 3.8% higher
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34.3 cm 14 inches 3.7% lower
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Fat Mass
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20.4 kg 45 lbs 7.3 kg 16 lbs heavier |
13.1 kg 29 lbs 7.3 kg 16 lbs lighter |
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Age
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40
9y younger
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49
9y older
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