adil
By adil, ID: 3l361wf0 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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17.2% Healthy 20.3% higher
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14.3% Fit 16.9% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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6.5 7.1% less sexy
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7.2 Sexy 7.7% sexier
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BMI
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25.1 High 4.7% higher
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23.9 Average 4.5% lower
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Daily Calorie Needs (?)
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2286 kcal Average 3.1% lower
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2358 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 1.1% higher
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1.77 HOLY SHIT 1.1% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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62.1 kg 137 lbs 2.2 kg 5 lbs lighter |
64.3 kg 142 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 2.5% higher
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56 cm 22 inches 2.4% lower
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Waist Span
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32.1 cm 13 inches 1.3% higher
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31.7 cm 12 inches 1.2% lower
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Fat Mass
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12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
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Age
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30
5y older
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25
5y younger
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