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getting huge
By Anonymous, ID: 8z73n885
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:16.3%
BMI:23
Muscle Index:4.2
Sexy Index:4.8
Body Type:
Tall
Healthy
Parsnip
VS.
Progress Update
By Mazlak, ID: d981up63
Picture 1
Age:33
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:16.5%
BMI:24.5
Muscle Index:4.9
Sexy Index:5.508
Body Type:
Tall
Healthy
Beetroot
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getting huge Picture 1
Progress Update Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
16.3%
Healthy
1.2%  lower
16.5%
Healthy
1.2%  higher
Muscle Index
4.2
14.3%  less swole
4.9
16.7%  swoler
Sexy Index
4.8
12.9%   less sexy
5.508
14.8% sexier
BMI
23
Average
6.1%  lower
24.5
Average
6.5%  higher
Daily Calorie Needs  (?)
2364 kcal
High
5.3%  lower
2497 kcal
High
5.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
8.5%  higher
1.42
Average
7.8%  lower
FFMI (?)
19.2
Average
5.9%  lower
20.4
Average
6.3%  higher
Lean Mass
64.4 kg
142 lbs
4.1 kg
9 lbs
lighter
68.5 kg
151 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
60.1 cm
24 inches
2.9%  higher
58.4 cm
23 inches
2.8%  lower
Waist Span
39.1 cm
15 inches
4.9%  lower
41.1 cm
16 inches
5.1%  higher
Fat Mass
12.6 kg
28 lbs
0.9 kg
2 lbs
lighter
13.5 kg
30 lbs
0.9 kg
2 lbs
heavier
Age
18
15y younger
33
15y older

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