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By ozan, ID: 8zdxia29 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 13 kg 29 lbs heavier |
73 kg 161 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.2% Healthy 8.5% lower
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17.7% Healthy 9.3% higher
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Muscle Index
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5.7 Swole-ish 39% swoler
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4.1 28.1% less swole
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Sexy Index
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4.9 3.9% less sexy
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5.4 4.1% sexier
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BMI
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25.7 High 7.7% higher
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23.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2616 kcal High 17.8% higher
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2220 kcal Average 15.1% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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21.5 Above Average 9.7% higher
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19.6 Average 8.8% lower
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Lean Mass
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72.1 kg 159 lbs 12 kg 26 lbs heavier |
60.1 kg 132 lbs 12 kg 26 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 2.6% higher
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49.6 cm 20 inches 2.6% lower
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Waist Span
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33.2 cm 13 inches 0.3% higher
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33.1 cm 13 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs heavier |
12.9 kg 28 lbs 1 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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