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By ozan, ID: 8zdxia29 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs lighter |
91 kg 201 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 3.2% higher
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15.7% Healthy 3.1% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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4.9 32.9% less sexy
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7.6 Sexy 49% sexier
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BMI
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25.7 High 2.4% lower
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26.3 High 2.4% higher
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Daily Calorie Needs (?)
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2616 kcal High 5.5% lower
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2769 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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72.1 kg 159 lbs 4.6 kg 10 lbs lighter |
76.7 kg 169 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 5.9% lower
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54.1 cm 21 inches 6.3% higher
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Waist Span
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33.2 cm 13 inches 4.9% lower
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34.9 cm 14 inches 5.1% higher
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs lighter |
14.3 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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24
9y younger
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33
9y older
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