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Progress Jan 16
By Anonymous, ID: 8zj9swbt
Picture 1
Age:48
Height:196 cm  ·  6'5"
Weight:99 kg  ·  218 lbs
Body Fat %:20.5%
BMI:25.8
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Giant
Chubby
Beetroot
VS.
4-Peat
By dschreiner, ID: 1343epcv
Picture 1
Age:53
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:18.2%
BMI:26.3
Muscle Index:4.8
Sexy Index:5
Body Type:
Tall
Healthy
Parsnip
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Progress Jan 16 Picture 1
4-Peat Picture 1
Height
196 cm
6'5"
10 cm
4 inches
taller
186 cm
6'1"
10 cm
4 inches
shorter
Weight
99 kg
218 lbs
8 kg
18 lbs
heavier
91 kg
201 lbs
8 kg
18 lbs
lighter
Body Fat %
20.5%
Chubby
12.6%  higher
18.2%
Healthy
11.2%  lower
Muscle Index
3.4
29.2%  less swole
4.8
41.2%  swoler
Sexy Index
3.1
38%   less sexy
5
61.3% sexier
BMI
25.8
High
2%  lower
26.3
High
2.1%  higher
Daily Calorie Needs  (?)
2835 kcal
High
5.2%  higher
2694 kcal
High
5%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
9%  lower
1.55
Average
9.9%  higher
FFMI (?)
20.5
Average
4.7%  lower
21.5
Above Average
4.9%  higher
Lean Mass
78.7 kg
174 lbs
4.3 kg
9 lbs
heavier
74.4 kg
164 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
56.7 cm
22 inches
5%  lower
59.7 cm
23 inches
5.3%  higher
Waist Span
40.1 cm
16 inches
3.9%  higher
38.6 cm
15 inches
3.7%  lower
Fat Mass
20.3 kg
45 lbs
3.7 kg
8 lbs
heavier
16.6 kg
37 lbs
3.7 kg
8 lbs
lighter
Age
48
5y younger
53
5y older

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