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Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg
Picture 1
Age:37
Height:191 cm  ·  6'3"
Weight:86 kg  ·  190 lbs
Body Fat %:17.9%
BMI:23.6
Muscle Index:3.6
Sexy Index:5.7
Body Type:
Tall
Healthy
Beetroot
VS.
Progress Jan 16
By Anonymous, ID: 8zj9swbt
Picture 1
Age:48
Height:196 cm  ·  6'5"
Weight:99 kg  ·  218 lbs
Body Fat %:20.5%
BMI:25.8
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Giant
Chubby
Beetroot
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Almost the end of bulk phase Picture 1
Progress Jan 16 Picture 1
Height
191 cm
6'3"
5 cm
2 inches
shorter
196 cm
6'5"
5 cm
2 inches
taller
Weight
86 kg
190 lbs
13 kg
29 lbs
lighter
99 kg
218 lbs
13 kg
29 lbs
heavier
Body Fat %
17.9%
Healthy
12.7%  lower
20.5%
Chubby
14.5%  higher
Muscle Index
3.6
5.9%  swoler
3.4
5.6%  less swole
Sexy Index
5.7
74.2% sexier
3.1
42.6%   less sexy
BMI
23.6
Average
8.5%  lower
25.8
High
9.3%  higher
Daily Calorie Needs  (?)
2567 kcal
High
9.5%  lower
2835 kcal
High
10.4%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5%  higher
1.41
Average
4.7%  lower
FFMI (?)
19.4
Average
5.4%  lower
20.5
Average
5.7%  higher
Lean Mass
70.6 kg
156 lbs
8.1 kg
18 lbs
lighter
78.7 kg
174 lbs
8.1 kg
18 lbs
heavier
Shoulders Span
60.3 cm
24 inches
6.3%  higher
56.7 cm
22 inches
6%  lower
Waist Span
40.8 cm
16 inches
1.7%  higher
40.1 cm
16 inches
1.7%  lower
Fat Mass
15.4 kg
34 lbs
4.9 kg
11 lbs
lighter
20.3 kg
45 lbs
4.9 kg
11 lbs
heavier
Age
37
11y younger
48
11y older

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