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Max before super diet
By Max, ID: 5ov1d46z
Picture 1
Age:24
Height:185 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:17.5%
BMI:26.6
Muscle Index:5.4
Sexy Index:5.9
Body Type:
Tall
Healthy
Beetroot
VS.
Progress Jan 16
By Anonymous, ID: 8zj9swbt
Picture 1
Age:48
Height:196 cm  ·  6'5"
Weight:99 kg  ·  218 lbs
Body Fat %:20.5%
BMI:25.8
Muscle Index:3.4
Sexy Index:3.1
Body Type:
Giant
Chubby
Beetroot
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Max before super diet Picture 1
Progress Jan 16 Picture 1
Height
185 cm
6'1"
11 cm
4 inches
shorter
196 cm
6'5"
11 cm
4 inches
taller
Weight
91 kg
201 lbs
8 kg
18 lbs
lighter
99 kg
218 lbs
8 kg
18 lbs
heavier
Body Fat %
17.5%
Healthy
14.6%  lower
20.5%
Chubby
17.1%  higher
Muscle Index
5.4
Swole-ish
58.8%  swoler
3.4
37%  less swole
Sexy Index
5.9
90.3% sexier
3.1
47.5%   less sexy
BMI
26.6
High
3.2%  higher
25.8
High
3.1%  lower
Daily Calorie Needs  (?)
2715 kcal
High
4.2%  lower
2835 kcal
High
4.4%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
0.7%  lower
1.41
Average
0.7%  higher
FFMI (?)
21.9
Above Average
6.8%  higher
20.5
Average
6.4%  lower
Lean Mass
75.1 kg
166 lbs
3.6 kg
8 lbs
lighter
78.7 kg
174 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
52.6 cm
21 inches
7.2%  lower
56.7 cm
22 inches
7.8%  higher
Waist Span
37.6 cm
15 inches
6.2%  lower
40.1 cm
16 inches
6.6%  higher
Fat Mass
15.9 kg
35 lbs
4.4 kg
10 lbs
lighter
20.3 kg
45 lbs
4.4 kg
10 lbs
heavier
Age
24
24y younger
48
24y older

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