Progress Jan 16
By Anonymous, ID: 8zj9swbt |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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99 kg 218 lbs 7 kg 15 lbs heavier |
92 kg 203 lbs 7 kg 15 lbs lighter |
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Body Fat %
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20.5% Chubby 13.9% higher
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18% Healthy 12.2% lower
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Muscle Index
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3.4 29.2% less swole
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4.8 41.2% swoler
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Sexy Index
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3.1 40.4% less sexy
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5.2 67.7% sexier
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BMI
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25.8 High 1% lower
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26 High 1% higher
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Daily Calorie Needs (?)
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2835 kcal High 4% higher
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2727 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 5.4% lower
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1.49 Average 5.7% higher
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FFMI (?)
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20.5 Average 3.8% lower
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21.3 Above Average 3.9% higher
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Lean Mass
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78.7 kg 174 lbs 3.3 kg 7 lbs heavier |
75.4 kg 166 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.4% lower
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58.1 cm 23 inches 2.5% higher
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Waist Span
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40.1 cm 16 inches 2.8% higher
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39 cm 15 inches 2.7% lower
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Fat Mass
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20.3 kg 45 lbs 3.7 kg 8 lbs heavier |
16.6 kg 37 lbs 3.7 kg 8 lbs lighter |
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Age
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48
4y younger
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52
4y older
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