Progress Jan 16
By Anonymous, ID: 8zj9swbt |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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99 kg 218 lbs 4 kg 9 lbs heavier |
95 kg 209 lbs 4 kg 9 lbs lighter |
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Body Fat %
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20.5% Chubby 17.1% higher
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17.5% Healthy 14.6% lower
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Muscle Index
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3.4 41.4% less swole
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5.8 Swole-ish 70.6% swoler
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Sexy Index
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3.1 59.5% less sexy
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7.8 Sexy 146.8% sexier
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BMI
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25.8 High 6.2% lower
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27.5 High 6.6% higher
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Daily Calorie Needs (?)
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2835 kcal High 3.5% lower
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2937 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 12.4% lower
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1.61 High 14.2% higher
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FFMI (?)
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20.5 Average 9.7% lower
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22.7 High 10.7% higher
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Lean Mass
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78.7 kg 174 lbs 0.3 kg 1 lbs heavier |
78.4 kg 173 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 5.5% lower
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60 cm 24 inches 5.8% higher
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Waist Span
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40.1 cm 16 inches 7.8% higher
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37.2 cm 15 inches 7.2% lower
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Fat Mass
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20.3 kg 45 lbs 3.7 kg 8 lbs heavier |
16.6 kg 37 lbs 3.7 kg 8 lbs lighter |
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Age
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48
6y older
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42
6y younger
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