Chris Oct 21
By Christian, ID: 8zjh5483 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Skinny 10.7% lower
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15% Healthy 11.9% higher
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Muscle Index
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3.5 12.9% swoler
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3.1 11.4% less swole
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Sexy Index
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6.666 25.8% sexier
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5.3 20.5% less sexy
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BMI
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19.9 Low 1.4% lower
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20.2 Low 1.5% higher
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Daily Calorie Needs (?)
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2209 kcal Average 0.4% higher
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2201 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 14.3% higher
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1.40 Average 12.5% lower
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FFMI (?)
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17.3 Low 0.6% higher
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17.2 Low 0.6% lower
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Lean Mass
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59.8 kg 132 lbs 0.3 kg 1 lbs heavier |
59.5 kg 131 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 12.3% higher
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46.4 cm 18 inches 10.9% lower
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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9.2 kg 20 lbs 1.3 kg 3 lbs lighter |
10.5 kg 23 lbs 1.3 kg 3 lbs heavier |
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Age
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30
8y older
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22
8y younger
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