Chris Oct 21
By Christian, ID: 8zjh5483 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" |
186 cm 6'1" |
||||||||||
Weight
|
69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
13.4% Skinny 3.6% lower
|
13.9% Fit 3.7% higher
|
||||||||||
Muscle Index
|
3.5 18.6% less swole
|
4.3 22.9% swoler
|
||||||||||
Sexy Index
|
6.666 9.3% sexier
|
6.3 8.5% less sexy
|
||||||||||
BMI
|
19.9 Low 8% lower
|
21.7 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2209 kcal Average 6.7% lower
|
2368 kcal High 7.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High |
1.60 High |
||||||||||
FFMI (?)
|
17.3 Low 7.5% lower
|
18.7 Average 8.1% higher
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 4.8 kg 11 lbs lighter |
64.6 kg 142 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 0.6% lower
|
52.4 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 0.6% lower
|
32.9 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
30
6y older
|
24
6y younger
|