ednan beefore summer
By Ednan, ID: 8zy5805w |
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Before gym
By Nikko, ID: f64m325g |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 6 kg 13 lbs lighter |
65 kg 143 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.5% Skinny 14% lower
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15.7% Healthy 16.3% higher
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Muscle Index
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3.4 5.6% less swole
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3.6 5.9% swoler
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Sexy Index
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6.4 6.7% sexier
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6 6.3% less sexy
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BMI
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19.5 Low 8.2% lower
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21.2 Average 8.9% higher
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Daily Calorie Needs (?)
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1921 kcal Low 6.1% lower
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2045 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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16.9 Low 5.6% lower
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17.9 Average 5.9% higher
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Lean Mass
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51 kg 112 lbs 3.8 kg 8 lbs lighter |
54.8 kg 121 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 5.1% higher
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49.1 cm 19 inches 4.8% lower
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Waist Span
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32.7 cm 13 inches 2.2% higher
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32 cm 13 inches 2.1% lower
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Fat Mass
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8 kg 18 lbs 2.2 kg 5 lbs lighter |
10.2 kg 22 lbs 2.2 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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