January 17th 2018 weight gain
By Pturtle, ID: 892x298m |
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Me
By wmbfly, ID: 900f9309 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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22% Chubby |
22% Chubby |
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Muscle Index
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3.6 12.2% less swole
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4.1 13.9% swoler
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Sexy Index
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1.9 17.4% less sexy
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2.3 21.1% sexier
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BMI
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26.6 High 4.6% lower
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27.9 High 4.8% higher
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Daily Calorie Needs (?)
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2219 kcal Average 1.2% higher
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2193 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 31.5% lower
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1.78 HOLY SHIT 45.9% higher
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FFMI (?)
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20.8 Average 4.6% lower
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21.8 Above Average 4.8% higher
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Lean Mass
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60.1 kg 132 lbs 0.8 kg 2 lbs heavier |
59.3 kg 131 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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42.9 cm 17 inches 11.7% lower
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48.6 cm 19 inches 13.3% higher
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Waist Span
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35.2 cm 14 inches 29.4% higher
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27.2 cm 11 inches 22.7% lower
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Fat Mass
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16.9 kg 37 lbs 0.2 kg 0 lbs heavier |
16.7 kg 37 lbs 0.2 kg 0 lbs lighter |
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Age
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18
30y younger
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48
30y older
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