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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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96 kg 212 lbs 2.9 kg 6 lbs lighter |
98.9 kg 218 lbs 2.9 kg 6 lbs heavier |
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Body Fat %
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22.6% Chubby 9.6% lower
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25% Plumpy 10.6% higher
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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4.5 50% sexier
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3 33.3% less sexy
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BMI
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30 High 4% lower
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31.2 Very High 4.2% higher
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Daily Calorie Needs (?)
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2690 kcal High 0.2% higher
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2685 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% higher
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1.39 Low 1.4% lower
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FFMI (?)
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23.2 High 0.9% lower
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23.4 High 0.9% higher
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Lean Mass
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74.3 kg 164 lbs 0.1 kg 0 lbs heavier |
74.2 kg 164 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1% higher
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49.1 cm 19 inches 1% lower
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Waist Span
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35.2 cm 14 inches |
35.2 cm 14 inches |
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Fat Mass
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21.7 kg 48 lbs 3 kg 7 lbs lighter |
24.7 kg 54 lbs 3 kg 7 lbs heavier |
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Age
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21
7y younger
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28
7y older
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