Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 8 kg 18 lbs lighter |
104 kg 229 lbs 8 kg 18 lbs heavier |
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Body Fat %
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22.6% Chubby 6.6% lower
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24.2% Plumpy 7.1% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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4.5 80% sexier
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2.5 44.4% less sexy
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BMI
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30 High 6.7% lower
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32.1 Very High 7.1% higher
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Daily Calorie Needs (?)
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2690 kcal High 5.2% lower
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2839 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.9% higher
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1.37 Low 2.8% lower
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FFMI (?)
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23.2 High 4.5% lower
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24.3 Very High 4.7% higher
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Lean Mass
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74.3 kg 164 lbs 4.5 kg 10 lbs lighter |
78.8 kg 174 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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35.2 cm 14 inches 4.6% lower
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36.9 cm 15 inches 4.8% higher
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Fat Mass
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21.7 kg 48 lbs 3.5 kg 8 lbs lighter |
25.2 kg 56 lbs 3.5 kg 8 lbs heavier |
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Age
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21
7y younger
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28
7y older
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