Zac Aynsley
By Anonymous, ID: 0n721ihm |
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lean bulk nov 6
By Umesh, ID: 9020n1w9 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 11.9% higher
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13.5% Fit 10.6% lower
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Muscle Index
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6.6 Swole-ish 20.5% less swole
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8.3 Swole 25.8% swoler
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Sexy Index
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8.4 Sexy 3.7% less sexy
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8.1 Sexy 3.8% sexier
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BMI
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26.3 High 5.4% lower
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27.8 High 5.7% higher
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Daily Calorie Needs (?)
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2703 kcal High 3.7% lower
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2807 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 6.2% lower
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1.95 HOLY SHIT 6.6% higher
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FFMI (?)
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22.3 High 7.1% lower
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24 Very High 7.6% higher
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Lean Mass
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74.7 kg 165 lbs 3.2 kg 7 lbs lighter |
77.9 kg 172 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 5.1% lower
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66.3 cm 26 inches 5.4% higher
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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21 | 21 |