26th April 2017
By Anonymous, ID: 19jkz1y9 |
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lean bulk nov 6
By Umesh, ID: 9020n1w9 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 25.9% higher
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13.5% Fit 20.6% lower
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Muscle Index
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5.4 Swole-ish 34.9% less swole
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8.3 Swole 53.7% swoler
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Sexy Index
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6.7 17.3% less sexy
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8.1 Sexy 20.9% sexier
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BMI
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25.9 High 6.7% lower
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27.8 High 7.1% higher
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Daily Calorie Needs (?)
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2538 kcal High 9.6% lower
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2807 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 12.3% lower
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1.95 HOLY SHIT 14% higher
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FFMI (?)
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21.5 Above Average 10.4% lower
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24 Very High 11.6% higher
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Lean Mass
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69.7 kg 154 lbs 8.2 kg 18 lbs lighter |
77.9 kg 172 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 8.6% lower
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66.3 cm 26 inches 9.4% higher
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Waist Span
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35.3 cm 14 inches 4.1% higher
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33.9 cm 13 inches 4% lower
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Fat Mass
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14.3 kg 32 lbs 2.1 kg 5 lbs heavier |
12.2 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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51
30y older
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21
30y younger
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