lean bulk nov 6
By Umesh, ID: 9020n1w9 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 7 kg 15 lbs heavier |
83 kg 183 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.5% Fit 14.4% higher
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11.8% Fit 12.6% lower
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Muscle Index
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8.3 Swole 1.2% less swole
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8.4 Swole 1.2% swoler
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Sexy Index
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8.1 Sexy 4.7% less sexy
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8.1 Sexy 4.9% sexier
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BMI
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27.8 High 4.9% higher
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26.5 High 4.6% lower
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Daily Calorie Needs (?)
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2807 kcal High 5.8% higher
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2653 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 21.9% higher
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1.60 High 17.9% lower
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FFMI (?)
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24 Very High 2.6% higher
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23.4 High 2.5% lower
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Lean Mass
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77.9 kg 172 lbs 4.7 kg 10 lbs heavier |
73.2 kg 161 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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66.3 cm 26 inches 15.1% higher
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57.6 cm 23 inches 13.1% lower
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Waist Span
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33.9 cm 13 inches 5.8% lower
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36 cm 14 inches 6.2% higher
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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21
11y younger
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32
11y older
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