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lean bulk nov 6
By Umesh, ID: 9020n1w9
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:13.5%
BMI:27.8
Muscle Index:8.3
Sexy Index:8.1
Body Type:
Regular
Fit
Swole
Viking
VS.
Future Goal, 2030 205lbs
By TheHotshot, ID: gmh4sri6
Picture 1
Age:34
Height:189 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:15.3%
BMI:25.8
Muscle Index:6.1
Sexy Index:7.6
Body Type:
Tall
Healthy
Sexy
Viking
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↓↓   Stats Breakdown   ↓↓
lean bulk nov 6 Picture 1
Future Goal, 2030 205lbs Picture 1
Height
180 cm
5'11"
9 cm
4 inches
shorter
189 cm
6'2"
9 cm
4 inches
taller
Weight
90 kg
198 lbs
2 kg
4 lbs
lighter
92 kg
203 lbs
2 kg
4 lbs
heavier
Body Fat %
13.5%
Fit
11.8%  lower
15.3%
Healthy
13.3%  higher
Muscle Index
8.3
Swole
36.1%  swoler
6.1
Swole-ish
26.5%  less swole
Sexy Index
8.1
Sexy
9.5% sexier
7.6
Sexy
8.6%   less sexy
BMI
27.8
High
7.8%  higher
25.8
High
7.3%  lower
Daily Calorie Needs  (?)
2807 kcal
High
0.1%  lower
2809 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.95
HOLY SHIT
3.7%  higher
1.88
HOLY SHIT
3.6%  lower
FFMI (?)
24
Very High
10.1%  higher
21.8
Above Average
9.2%  lower
Lean Mass
77.9 kg
172 lbs
77.9 kg
172 lbs
Shoulders Span
66.3 cm
26 inches
1%  lower
67 cm
26 inches
1.1%  higher
Waist Span
33.9 cm
13 inches
5%  lower
35.7 cm
14 inches
5.3%  higher
Fat Mass
12.2 kg
27 lbs
1.9 kg
4 lbs
lighter
14.1 kg
31 lbs
1.9 kg
4 lbs
heavier
Age
21
13y younger
34
13y older

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