lean bulk nov 6
By Umesh, ID: 9020n1w9 |
|||||||||||||||||||||||||||
|
Brendan Meyers
By mAxl0w, ID: sgktit9m |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
90 kg 198 lbs 4 kg 9 lbs lighter |
94 kg 207 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 21.6% higher
|
11.1% Fit 17.8% lower
|
||||||||||
Muscle Index
|
8.3 Swole 13.5% less swole
|
9.6 Swole 15.7% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 12% less sexy
|
8.5 Sexy 13.6% sexier
|
||||||||||
BMI
|
27.8 High 1% lower
|
28.1 High 1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2807 kcal High 9.9% lower
|
3115 kcal Big Appetite 11% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.95 HOLY SHIT 19.6% higher
|
1.63 High 16.4% lower
|
||||||||||
FFMI (?)
|
24 Very High 4% lower
|
25 Extremely High 4.2% higher
|
||||||||||
Lean Mass
|
77.9 kg 172 lbs 5.7 kg 13 lbs lighter |
83.6 kg 184 lbs 5.7 kg 13 lbs heavier |
||||||||||
Shoulders Span
|
66.3 cm 26 inches 23.5% higher
|
53.7 cm 21 inches 19% lower
|
||||||||||
Waist Span
|
33.9 cm 13 inches 2.7% higher
|
33 cm 13 inches 2.7% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
21
1y younger
|
22
1y older
|