lean bulk nov 6
By Umesh, ID: 9020n1w9 |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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90 kg 198 lbs 2 kg 4 lbs heavier |
88 kg 194 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.5% Fit 5.6% lower
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14.3% Fit 5.9% higher
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Muscle Index
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8.3 Swole 10.7% swoler
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7.5 Swole 9.6% less swole
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Sexy Index
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8.1 Sexy 2.5% sexier
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8 Sexy 2.5% less sexy
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BMI
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27.8 High 2.3% higher
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27.2 High 2.2% lower
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Daily Calorie Needs (?)
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2807 kcal High 3% higher
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2726 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 16.1% higher
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1.68 Very High 13.8% lower
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FFMI (?)
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24 Very High 3% higher
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23.3 High 2.9% lower
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Lean Mass
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77.9 kg 172 lbs 2.5 kg 6 lbs heavier |
75.4 kg 166 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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66.3 cm 26 inches 19.2% higher
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55.6 cm 22 inches 16.1% lower
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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21
11y younger
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32
11y older
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