James mid diet
By Mouldiemoulton, ID: 0569bx34 |
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03June2021
By Petar, ID: 902hg6k2 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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91 kg 201 lbs 13 kg 29 lbs lighter |
104 kg 229 lbs 13 kg 29 lbs heavier |
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Body Fat %
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21.3% Chubby 1.4% higher
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21% Chubby 1.4% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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4.7 6.8% sexier
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4.4 6.4% less sexy
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BMI
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28.7 High 9.5% lower
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31.8 Very High 10.6% higher
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Daily Calorie Needs (?)
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2601 kcal High 11.8% lower
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2949 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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22.6 High 10% lower
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25.1 Extremely High 11.1% higher
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Lean Mass
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71.6 kg 158 lbs 10.6 kg 23 lbs lighter |
82.2 kg 181 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 0.7% higher
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58.7 cm 23 inches 0.7% lower
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Waist Span
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37.2 cm 15 inches 2.9% lower
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38.3 cm 15 inches 3% higher
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Fat Mass
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19.4 kg 43 lbs 2.4 kg 5 lbs lighter |
21.8 kg 48 lbs 2.4 kg 5 lbs heavier |
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Age
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30
1y younger
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31
1y older
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