Herc training
By Anonymous, ID: 174aiq81 |
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Yup
By a123456, ID: 9030g8oo |
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Height
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192 cm 6'4" 9 cm 4 inches taller |
183 cm 6'0" 9 cm 4 inches shorter |
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Weight
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94 kg 207 lbs 6 kg 13 lbs heavier |
88 kg 194 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.5% Healthy 8% higher
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16.2% Healthy 7.4% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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25.5 High 3% lower
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26.3 High 3.1% higher
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Daily Calorie Needs (?)
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2797 kcal High 4.7% higher
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2671 kcal High 4.5% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 1.8% lower
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2.17 HOLY SHIT 1.9% higher
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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77.6 kg 171 lbs 3.9 kg 9 lbs heavier |
73.7 kg 162 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 0.2% higher
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59.6 cm 23 inches 0.2% lower
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Waist Span
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28 cm 11 inches 2.2% higher
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27.4 cm 11 inches 2.1% lower
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Fat Mass
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16.5 kg 36 lbs 2.2 kg 5 lbs heavier |
14.3 kg 32 lbs 2.2 kg 5 lbs lighter |
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Age
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44
4y older
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40
4y younger
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